2010 TEACHER TRAINING

 

 

 

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Middletown Classes


March / April 2010 Class Schedule

Monday

9:00 am Mellow Vinyasa (Kim)
10:30 am Basics (Kim)
12:30 pm Svaroopa Bliss I (Julie)
4:00 pm  Restorative (Maggie)
5:30 pm Open Yoga (Maggie)
7:00 pm  Mellow Vinyasa (Santina)


Tuesday

7:00 am Open Yoga (Sarah)
9:00 am Open Yoga (Patti C.)
10:30 am Mellow Vinyasa (Patti C.)
12:30 pm Yoga & Meditation Hour (Barbara Gee)
4:00 pm Yoga Core Blend Hour (Aggie)
5:30 pm Svaroopa Magic Four (Julie)
7:00 pm Yoga 101 (Kim/Janne)


Wednesday

6:30 am Open Yoga (Maggie)
8:00 am Meditation (Priscilla)
9:00 am All Levels/Mindfulness (Priscilla)
10:30 am Gentle (Kim)
12:30 pm  Svaroopa Bliss I (Julie)
4:00 pm Gentle (Kathy)
5:30 pm  Mellow Vinyasa II (Patti D.)


Thursday

8:00 am Mindfulness Yoga (Elizabeth)  Begins April 8 *
9:00 am Mellow Vinyasa (Yanna)
10:30 am Open Yoga (Liz)
12:30 pm Stress Buster (Priscilla)
4:00 pm Blissful Back (Julie)
5:30 pm Svaroopa Bliss I/II (Julie)
7:15 pm Heated Power Vinyasa (Pat S.)


Friday

9:00 am Mellow Vinyasa II (Dave)
10:30 am Open Yoga (Kim)
4:00 pm Mellow Vinyasa (Anne Marie)
5:30 pm  Open Yoga (Kathy)


Saturday

8:00 am Open Yoga (Maggie)
9:30 am Mellow Vinyasa (Patti C.)
11:15 am Basics (Patti C.)


Sunday

8:30 am Mellow Vinyasa (Patti D.)
10:00 am Mellow Vinyasa II (Patti D.)
5:00 pm Tai Chi (Seth)


* Pre-Registration Required

 

 

UPCOMING WORKSHOPS

Twists and Balance Workshop: Freeing the Side Body
Sat., Mar. 20th 2010 - 1:30pm
A Celebration of Light: An Anusara Playshop
Sat., Mar. 27th 2010 - 1:00pm
Shake Your Soul!
Sat., Mar. 27th 2010 - 5:30pm
Yoga & Gardening - Flexibility in the Garden
Sat., Apr. 3rd 2010 - 2:00pm
Above All Be Happy: The Wisdom of the Ashtavakra Gita
Sun., Apr. 11th 2010 - 11:30am

"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom."  - Anaïs Nin

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200