2010 TEACHER TRAINING

 

 

 

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Jamestown Schedule

Jamestown yoga classes are co-sponsored by the Jamestown Recreation Department and Innerlight Center for Yoga. The classes are taught by Innerlight yoga instructors.

     
Monday 8:30 am Yoga at Beavertail Light (Denise Rounds)
Monday 10 am Gentle Yoga (Denise Rounds)
Tuesday 6 pm Open Yoga (Kim Chandler)
Thursday 6:15 am Yoga at Beavertail Light (Robin) 
Friday 8:30 am Vinyasa Flow (Nancy Escher) *
Friday 10 am Gentle (Nancy Escher)
Saturday 8:30 am Yoga at Beavertail Light (Denise Rounds)






* This class is based on Shiva Rea's Prana Flow.

Drop ins are always welcome, class cards are available for a discounted price. The Jamestown yoga class cards and Innerlight yoga class cards are not interchangeable.


Prices for Jamestown Yoga Classes
Single class $15 or 5 classes $60 or 10 classes for $120.

Location
Except for outdoor locations, classes are held in the Jamestown golf course building at the country club, 245 Conanicus Avenue.
In the event of rain, outdoor classes will also be held in the golf course building.

 

UPCOMING WORKSHOPS

Bodywork by Carolyn Schmitz
Fri., Aug. 13th 2010 - 8:00am
Get Your Give On Fundraiser
Thu., Aug. 19th 2010 - 7:00pm
Anusara Immersion Part I
Sat., Sep. 18th 2010 - 9:15am
Progressive Teaching Training with Betsey Downing
Fri., Oct. 22nd 2010 - 12:00am
An Afternoon of Mindfulness
Sat., Oct. 30th 2010 - 2:00pm

"We do not see things as they are. We see things as we are." Anais Nin

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200