2010 TEACHER TRAINING

 

 

 

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Jamestown Classes

Jamestown yoga classes are co-sponsored by the Jamestown Recreation Department and Innerlight Center for Yoga. The classes are taught by Innerlight yoga instructors.

Monday 10 am Gentle (Diana McAllister)
Tuesday 5:30 pm Open Yoga (Diana McCallister)
Friday 8:30 am Mellow Vinyasa (Kim Chandler)
Friday 10 am Gentle (Diana McCallister)
   

 

 

Drop ins are always welcome, class cards are available for a discounted price. The Jamestown yoga class cards and Innerlight yoga class cards are not interchangeable.

Prices for Jamestown Yoga Classes
Single class $15 or 5 classes $60 or 10 classes for $100.

Location
Classes are held in the Jamestown golf course building at the country club, 245 Conanicus Avenue.

 

UPCOMING WORKSHOPS

Twists and Balance Workshop: Freeing the Side Body
Sat., Mar. 20th 2010 - 1:30pm
A Celebration of Light: An Anusara Playshop
Sat., Mar. 27th 2010 - 1:00pm
Shake Your Soul!
Sat., Mar. 27th 2010 - 5:30pm
Yoga & Gardening - Flexibility in the Garden
Sat., Apr. 3rd 2010 - 2:00pm
Above All Be Happy: The Wisdom of the Ashtavakra Gita
Sun., Apr. 11th 2010 - 11:30am

"Life shrinks or expands according to one's courage."  - Anais Nin

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200