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Kim is the founder and director of Innerlight. A former resident of Kripalu Center, Kim directed Kripalu Yoga Teacher Training and was Associate Director of the Kripalu Yoga Teachers Association. She has since been influenced by a variety of traditions; for several years her interest has been focused on the practice of Anusara Yoga. She continues at Kripalu as an adjunct faculty member and returns to direct programs there several times a year.
Kim is also a certified Proprioceptive Writing (PW) teacher. PW is a method for deepening attention and heightening awareness through writing. The practive of PW fosters integration of emotional and intellectual experience, builds self trust and frees creativity and intuition. Kim's experiences with the highly synergistic and complimentary practices of PW and yoga have culminated in her program, Mind in Motion.
Kim's teaching style combines structural alignment principles with contemplative aspects of yoga. She finds the power of yoga is the practice in the middle: a fully engaged participation that celebrates integration. When all parts of ourselves are breathed into we soften and strengthen. Through this devotional effort, we find our most empowered expression. In service to this adventure, Kim methodically guides each student to fully embody their unique whole and radiant being.
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