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2013 TEACHER TRAINING

Connecticut 200 Hour

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Payments and Policies

Our student cards have no expiration date and can be used for any weekly class.

drop-in class $16
5 class pass $70
10 class pass $130
20 class pass $240
Monthly unlimited $145
New student special $50/$100
   

Monthly Unlimited Yoga Class Pass - $145
Pay once but come as often as you like for any 30 Day period. No other discounts apply for the unlimited card.
New Student Special
1 class for $10, 5 classes for $50 or 10 classes for $100.
One time only, no other discounts apply

Private appointments are available as well. Please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it for details.

Visa, Master Card, Discover cash, or checks are accepted at the studio.
or purchase in our ONLINE STORE

Our Refund Policy
With the exception of extenuating medical or family circumstances, refunds are limited to studio credit. A $10 processing fee is retained for all refunds.



We do offer a 10% discount for military, students and seniors 65 and older on our 5, 10, and 20 class passes. This does not apply to drop-in classes, new student cards, unlimited pass, gift certificates or specials.

Preregistration is requested for Innerlight workshops.
To register send check payable to Innerlight to: Innerlight, 850 Aquidneck Avenue, Middletown, RI 02842. You may also register online or at the studio.


A word about our donation only Meditation class...
Dana
"If beings knew, as I know, the results of giving and sharing, they would not eat without having given, nor would the stain of selfishness overcome their minds. Even if it were their last bite, their last mouthful, they would not eat without having shared, if there were someone to receive their gift."       -Itivuttaka 26

The word Dana refers to an unconditional or unattached giving — generosity. It is dependent not on the amount given but rather on the attitude with which it is given. In this type of giving there is a letting go. So, at its most basic level, dana is the act of giving purely out of compassion or good will, or the desire for someone else's well-being. Through dana, we cultivate a generous spirit. And the result of a generous spirit is that the more we give, the wealthier (in the broadest sense of the word) we become.

Historically this concept was advocated by the Buddha. Buddhist monks always established themselves near a town and freely taught the dharma to the people of that town. The people then "repaid" the monks with food and other items they might need. In this sharing we find the interconnectedness of life. This tradition continues not only in Asia, but also in the US and Europe where dharma teachers still depend on their students' generosity.

 

UPCOMING WORKSHOPS

Shakti Yoga ~ Trance Dance
Sat., Mar. 30th 2013 - 6:00pm
Deepen Your Backbends: Keys to a Safe and Supple Spine
Sat., Apr. 27th 2013 - 1:00pm
Intentional Alignment and Purposeful Adjustments For Teachers and Aspiring Teachers: PART TWO
Sat., Apr. 27th 2013 - 3:30pm
Yoga for Equestrians
Sat., May. 4th 2013 - 2:00pm
Nantucket Yoga Festival
Fri., Jul. 12th 2013 - 8:00am

"Sooner or later we have to learn to let go and allow the changing mystery of life to move through us without our fearing it, without holding and without grasping."  - Jack Kornfield

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200