What people are saying about Innerlight...

Praise for ZENERGY:
"I would like to take this time to personally thank Jen Meyer for her wonderful & challenging ZENERGY WORKSHOP.
My stamina, endurance(3 sets no problem any longer) & conditioning have helped this 69yr.old young man to again compete successfully on the tennis court this winter.  I am incorporating a number of the core & leg & stretching exercises into my golf swing mechanics to increase my flexibility & leg strength to be competitive again this summer.
Jen, thank you so much for sharing your talents with your students. You are a treasure." - John
"If you want to get a great workout plus a good stretch, Zenergy is for you! Jen provides excellent cueing and alternative exercises to accommodate your specific needs. And she makes it fun! Great class!" - Jan

“The depth of the teachers’ knowledge and the breadth of their offerings are outstanding. Kim has created a remarkably supportive community at Innerlight.” – Leslie Lindeman

"Congratulations on the 15th anniversary of Innerlight. The changes that have evolved in the class styles, schedule and studio are phenomenal and the growth in the community is all positive. I started practicing with you during the Spring of 1996 and I have enjoyed every class since then. I am so glad that I returned and I truly know now, that I will continue my practice forever.
Your choice of instructors is to be commended. I appreciate each one and I enjoy exploring different classes and various instructors when I can. Thank you for your contribution to the well-being of others. Namaste."~ Lizbeth O'Donnell

“The yoga classes I attend at Innerlight have increased my physical stamina and provided relief from stress. My continued yoga practice has alleviated the typical middle-age man’s back pain I used to suffer. My body feels like a dried up sponge when I am unable to attend classes until I return to get my chi replenished at Innerlight.” ~ Al Miranda, Electrical Engineer

"Many years ago, a friend noted that I didn't /breathe.  Until then,  yoga had been for other people.  I went to a beginner's class.  Within 2 sessions, I was hooked.  My small aches disappeared.  I began to breathe....not just in the yoga studio, but in my life. I am grateful to Innerlight.  The instructor's are wonderful....bright,  great observers, totally inspiring." ~ Ginny Prichett

I have been attending classes at Innerlight since the doors opened.  For me, it has been an extension of my experience at Kripalu, and a way of continuing my practice at home, in a similar supportive environment, with wonderful teachers.  We are very fortunate to have this studio in our community, and I am grateful that I can refer my clients there." ~Marsha Snider,  LICSW

"It’s the people at Innerlight that keep me coming back. Yes, they’re all knowledgeable skilled teachers but it’s more than that. My wellbeing – in body, mind and spirit - is their main concern. It’s their capacity for caring that I love. It’s what really sets Innerlight apart". ~  Barbara Gee, writer

"Innerlight is a perfect match for us.  We have attended beginner, gentle, "baby boomer"  and restorative classes and have found all the instructors patient,  encouraging and very helpful in finding modification for those of us  blessed with stiffness.  In the three years we have been attending  classes at Innerlight we have found ourself much more open and  flexible".  ~ Richard and Gloria Schmidt

"The atmosphere has always been very warm, welcoming and inclusive. I have always found all teachers to be knowledgeable, caring and professional. Over the years, I have sent many clients interested in beginning a yoga practice to Innerlight, knowing that they would be in great hands." ~ Karen Kuzminsky, Massage Therapist & Rosen Method Practitioner

"I have always loved the attractive atmosphere at Innerlight. I particularly enjoy the "full picture" with advice on eating habits and why, the chanting before/after and the wonderful readings. I also enjoy being able to get fresh air year round so the windows are great". ~  Pembroke Attaway (Pema), Owner of Revamp - home updating with your own possessions