Group Personal Training - ZENERGY Programs
with Jen Meyer
Mondays   4-5:15pm
July 1-July 29
Cost: $75 for 5 weeks

Fridays  2:15-3:30pm
July 12-July 26
Cost $45 for 3 weeks


"Lose Your Middle, Find Your Center…and Lift Your Booty!!"
Join Personal Trainer and Yoga Instructor, Jen Meyer, for this program featuring challenging group personal training sessions designed to energize, tone and stretch from head to toe. Each workout, designed to develop a lean, sculpted physique, will include a powerful combination of strength training and yoga, myofascial release using foam rollers and stretching/relaxation. All necessary equipment will be provided.

"If you want to get a great workout plus a good stretch, Zenergy is for you! Jen provides excellent cueing and alternative exercises to accommodate your specific needs. And she makes it fun! Great class!" - Jan D.

All necessary equipment will be provided.
Min. of 6/Max. of 12 participants
In studio or Online Registration available, first come first served
Register Online Here