New to Yoga: A Gentle Introduction
with Maggie Martin
Saturday,  May 19
Time: 3-5:00pm
Cost: $20, inlcudes one free class pass for all who attend if they purchase a 5 or 10 class New Student Package.

You can register in the studio
or
Online Registration is Available
Register Now for this Workshop

In this two hour introduction participants will learn the basics of yoga philosophy, breathing practices and beginning poses. The afternoon will include discussion and presentation, a
guided practice of poses and relaxation, and a question and answer period.

Ideal for those brand new to yoga as well as students who may have jumped in to classes without ever getting the basics.

Recent workshop participants:
"Great experience"
"Maggie was wonderful"
"Instruction focused on correct poses to help students"