Cost: $25 cash/check in studio
OR pay online here, a 3% convenience fee will apply.
Ayurveda is a holistic method of health and healing that shares its ancient roots with yoga.
This two-hour workshop will provide an introduction to the philosophy of Ayurveda and how we can apply these concepts to our own health and well-being.
Diane is a Registered Ayurvedic lifestyle consultant and practitioner and a RYT 200 yoga teacher.
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Earlier Event: September 24
Relax, Restore, Renew
Later Event: October 23
Intro to Qi Gong for Women