Tuesdays 12:30-1:45pm
January 10, 17 & 24
$60
No drop ins

Come and learn the 12 Poses in Dr. Fishman’s Method of Yoga for Osteoporosis.

Each class builds on the class before to teach you why the poses work, and how the poses work, with personalized attention to find the best version of each pose for you. 

Taught by Janne Roehm, certified by Dr. Loren Fishman and Ellen Saltonstal

This is a closed group, we will have a maximum of 15 students that will meet for each of the classes over three weeks.
Proof of COVID vaccination required or provide a negative test result less than 48 hours old.