Sundays 12:15-1:30pm
October 1 - November 12, 2023
$75 for 6 weeks or use your current class card.

This six-session series is designed for students new to yoga, returning to yoga after a while away from the practice and anyone who wants to revisit the basics of yoga.
Part One: October 1, 8 and 15.
Students will learn a sequence based on a Half-Sun Salutation. Standing poses, core work and twisting will be introduced.
Part Two: October 29, November 5 and 12.
Students will build upon the sequence established in the first three sessions. In addition, standing balance, backbends and seated forward bends will be introduced.
Each session will be different. However, there will be a lot of repetition. There will be continuity and accumulation of knowledge and experience. Ideally, students would be able to attend all six sessions and gain enough knowledge and physical skill to join one of the classes offered on Innerlight’s regular schedule. However, if a student must miss one or two of the sessions, they should be able to catch up upon returning to the series.
Pricing: Students who wish to attend all six sessions can take advantage of the special pricing that is currently available: 6 classes for $75. Drop-in students can use a previous purchase or buy new at the regular price schedule. Please note that all purchases expire one year after purchase.

Students who plan to attend all or multiple sessions must register for each session separately.
Registration for the first session does not automatically create registration for any other session.
Upon receiving your registration, Patti will send you a welcome packet, via email.

If you have any questions or concerns, you can contact Patti directly at pconfort.drg@verizion.net