Innerlight Yoga

innerlight

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summer 2009



850 Aquidneck Avenue
Middletown, RI
02842
401-849-3200
Kim Chandler, Director

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Summer Schedule

July 1 - August 30
Open July 4

Monday 9 am Mellow Vinyasa (Kim)
  10:30 am Basics (Kim)
  12:30 pm Svaroopa Bliss I (Julie)
  4 pm Restorative (Dina/Barbara)
  5:30 pm Vigorous Vinyasa (Liz)
  7:15 pm Heated Power Vinyasa (Pat. S.)
Tuesday 7 am Moderate (Sarah)
  9 am Open Yoga (Patti C.)
  10:30 am Continuing Intro/Basics (Patti C)
  5:30 pm Magic Four Svaroopa (Julie)
  7 pm Open Yoga** (Barbara)
Wednesday 6:30 am Open Yoga (Maggie)
  8 am Meditation (Priscilla)
  9 am Mindfulness Yoga/All Levels (Priscilla)
  10:30 am Gentle (Kim)
  12:30 pm Svaroopa Bliss I (Julie)
  4 pm Gentle (Kathy)
  6 pm Mellow Vinyasa (Patti D)
Thursday 7:30 am Open Yoga (Yanna)
  9 am Vigorous Vinyasa (Liz)
  10:30 am Moderate (Liz)
  4 pm Blissful Back (Julie)
  5:30 pm Svaroopa Bliss I/II (Julie)
  7:15 pm Heated Power Vinyasa (Pat)
Friday 7:30 am Mellow Vinyasa (Anne Marie)
  9 am Vigorous Vinyasa (Patti D.)
  10:30 am Moderate (Dina/Kim)
  5:30 pm Restorative (Kathy/Barbara)
Saturday 8 am Baby Boomer Moderate (Maggie)
  9:30 am Mellow Vinyasa (Patti C.)
  11:15 am Basics (Pattie C.)
Sunday 8:30 am Mellow Vinyasa (Patti)
  10 am Vigorous Vinyasa (Patti)
  6 pm Open Yoga (Keri)


 

Innerlight classes in Jamestown

These yoga classes are sponsored by the Jamestown Recreation Department and are held in the golf course building at 245 Conanicus Ave.
We are also offering Yoga in the Park on Tuesdays at 6pm in Ballard Park with Patti Confort.

Monday 10 am Gentle (Diana McAllister)
Tuesday 5:30 pm Open Yoga (Kim Chandler)
Thursday 6:15 am Rise and Shine Open Yoga at Beavertail (Kim)*
  5:30 pm Open Yoga (Diana)
Friday 8:30 am Mellow Vinyasa (Kim Chandler)
  10:00 am Gentle (Kim Chandler)
* Weather permitting, we practice in the fresh morning air, in the field just north of the lighthouse.
Drop ins welcome!
Join us this fall for our 40 DAYS To Personal Revolution! Please click here for details and to register by PayPal.
Baron


Kim's next workshop, Come As You Are: A Yoga Retreat for All Levels. September 20-24, 2009
Kripalu Or call 1-800-741-7353

The Providence Phoenix awards Innerlight, "The Best Place for Yoga" 2009.
Phoenix
May 15-July 6, the studio will display Faces of Buddha, an exhibit by renowned artist Virginia Peck.
Phoenix
Come join Patti Confort for Yoga in BALLARD PARK this summer
Balard ark
 

copyright © 2009 Innerlight Yoga