850 Aquidneck Avenue
Middletown, RI
02842
401-849-3200
Kim Chandler, Director
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Summer Schedule July 1 - August 30
Open July 4
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Monday
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9 am
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Mellow Vinyasa (Kim)
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10:30 am
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Basics (Kim)
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12:30 pm
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Svaroopa Bliss I (Julie)
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4 pm
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Restorative (Dina/Barbara)
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5:30 pm
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Vigorous Vinyasa (Liz)
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7:15 pm
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Heated Power Vinyasa (Pat. S.)
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Tuesday
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7 am
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Moderate (Sarah)
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9 am
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Open Yoga (Patti C.)
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10:30 am
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Continuing Intro/Basics (Patti C)
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5:30 pm
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Magic Four Svaroopa (Julie)
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7 pm
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Open Yoga** (Barbara)
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Wednesday
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6:30 am
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Open Yoga (Maggie)
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8 am
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Meditation (Priscilla)
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9 am
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Mindfulness Yoga/All Levels (Priscilla)
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10:30 am
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Gentle (Kim)
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12:30 pm
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Svaroopa Bliss I (Julie)
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4 pm
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Gentle (Kathy)
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6 pm
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Mellow Vinyasa (Patti D)
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Thursday
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7:30 am
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Open Yoga (Yanna)
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9 am
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Vigorous Vinyasa (Liz)
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10:30 am
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Moderate (Liz)
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4 pm
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Blissful Back (Julie)
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5:30 pm
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Svaroopa Bliss I/II (Julie)
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7:15 pm
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Heated Power Vinyasa (Pat)
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Friday
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7:30 am
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Mellow Vinyasa (Anne Marie)
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9 am
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Vigorous Vinyasa (Patti D.)
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10:30 am
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Moderate (Dina/Kim)
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5:30 pm
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Restorative (Kathy/Barbara)
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Saturday
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8 am
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Baby Boomer Moderate (Maggie)
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9:30 am
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Mellow Vinyasa (Patti C.)
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11:15 am
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Basics (Pattie C.)
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Sunday
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8:30 am
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Mellow Vinyasa (Patti)
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10 am
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Vigorous Vinyasa (Patti)
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6 pm
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Open Yoga (Keri)
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Innerlight classes in Jamestown
These yoga classes are sponsored by the Jamestown Recreation Department and are held in the golf course building at 245 Conanicus Ave.
We are also offering Yoga in the Park on Tuesdays at 6pm in Ballard Park with Patti Confort.
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Monday
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10 am
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Gentle (Diana McAllister)
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Tuesday
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5:30 pm
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Open Yoga (Kim Chandler)
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Thursday
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6:15 am
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Rise and Shine Open Yoga at Beavertail (Kim)*
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5:30 pm
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Open Yoga (Diana)
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Friday
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8:30 am
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Mellow Vinyasa (Kim Chandler)
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10:00 am
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Gentle (Kim Chandler)
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* Weather permitting, we practice in the fresh morning air, in the field just north of the lighthouse.
Drop ins welcome!
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copyright ©
2009 Innerlight Yoga
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