innerlight |
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winter 2008 |
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850 Aquidneck Avenue
Middletown, RI
02842
401-849-3200
Kim Chandler, Director
Yoga Schedule
January 5 - March 31, 2009
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| Monday | 9 am | Mellow Vinyasa (Judy) |
| 10:30 am | Basics (Kim) | |
| 4 pm | Restorative (Judy) | |
| 5:30 pm | Vigorous Vinyasa (Judy) | |
| Tuesday | 7 am | Moderate (Sarah) |
| 9 am | INTRO to Yoga (Kim) | |
| 10:30 am | Intro to Yoga (Patti C) | |
| 12:30 pm | Moderate (Patti C) | |
| 4 pm | Vinyasa HOUR/All levels (Keri) | |
| 5:30 pm | Magic Four Svaroopa (Julie) | |
| 7 pm | Intro to Yoga (Kathy) | |
| Wednesday | 6:30 am | Open the Hips/Prepare to Sit (Maggie) |
| 8 am | Meditation (Priscilla) | |
| 9 am | Mindfulness/All Levels (Priscilla) | |
| 10:30 am | Gentle (Kim) | |
| 12:30 pm | Bliss I (Julie) | |
| 4 pm | Gentle (Kathy) | |
| 6 pm | Mellow Vinyasa (Patti D) | |
| Thursday | 7 am | Moderate (Yanna) |
| 9 am | All Levels (Liz) | |
| 10:30 am | Moderate (Liz) | |
| 12:30 pm | Stress Buster Hour/All Levels (Priscilla) | |
| 4 pm | Blissful Back (Julie) | |
| 5:30 pm | Svaroopa Bliss I/II (Julie) | |
| Friday | 9 am | Vigorous Vinyasa (Judy) |
| 10:30 am | Moderate (Judy) | |
| 5 pm | Mellow Vinyasa (Anne Marie) | |
| 5:30 pm | Restorative (Kathy) | |
| Saturday | 8 am | Baby Boomer Moderate (Maggie) |
| 10 am | Intro Baby Boomer (Maggie) | |
| 2:30 pm | Basics (Pattie C.) | |
| 4 pm | Mellow Vinyasa (Pattie C.) | |
| Sunday | 8:30 am | Mellow Vinyasa (Patti) |
| 10 am | Vigorous Vinyasa (Patti) | |
| 5 pm | Gentle (Keri) | |
| 6:30 pm | Mellow Vinyasa (Keri) | |
Jamestown Classes with Kim ChandlerThese yoga classes are sponsored by the Jamestown Recreation Department and are held in the golf course building at 245 Conanicus Ave. |
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| Monday | 8:30 am | Mellow Vinyasa (Patti Confort) |
| Tuesday | 5:30 pm | Moderate (Liz) |
| Thursday | 6:00 am | Moderate (Dina Abbondante) |
| Friday | 8:30 am | Mellow Vinyasa |
| 10:00 am | Gentle | |
| Drop ins welcome! | ||
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Innerlight Yoga Teacher Training Course description and application forms Weather Cancellation Policy Weekday classes before 9 am are cancelled whenever there is a weather delay or cancellation for Middletown or Newport schools. For cancellation of all other classes, check the Innerlight phone: 849.3200. Cancellations will be noted at the beginning of the message no later than one hour before class start. |
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