Re-Connect with Your Self: Proprioceptive Writing® & Yoga
A Women's Retreat
at
White Gate Farm in East Lyme, CT

Join Kim at White Gate Farm for an immersive PW experience designed to awaken you
from the inside out with unforgettable farm to table cuisine prepared by the farm chef.
Wake up with gentle yoga overlooking quiet meadows, followed by PW sessions
in the cozy, comfortable farmhouse.

"Wonderful home away from home! Love this space!  Such a beautiful place!"  
"The food was nutritious, nourishing, delicious, love and intention can be tasted!  Absolutely fantastic!"
(February 2018 Retreat participant)

When: February 15-17, 2019. Dinner Friday evening through Sunday 2pm.

Who: Women who want to reconnect with themselves through meditative writing, gentle yoga and nourishing farm to table meals. No prior experience with Proprioceptive Writing® or yoga needed. Limited to 12.

Why: Reconnect with body and mind through movement, self inquiry and self discovery. Return home with insight,
a renewed sense of wellness and a practice to keep your mind alive.

Where: White Gate Farm, 83 Upper Pattagansett Rd. East Lyme, CT
(1 hour 15 min drive from Newport, train from NYC to New London or Old Saybrook then 15 min Uber to White Gate Farm)

Cost:
*Register by January 15, 2019 and save $100. Please visit WhiteGateFarm.net for details & registration.

(A full refund will be given in the event that you need to cancel up until February 1, after that will be  70% refund only.)

Occupancy: Click here for details and images of the different rooms the Farmhouse has to offer.

Preliminary Schedule
Friday
check in anytime after 3pm
yoga 4pm
dinner 5:30pm
evening PW program 7-9pm

Saturday
yoga 7:30am
breakfast 8:30am
morning PW program 9:30am-12:30pm
lunch 12:30pm
afternoon PW program 2-5pm
dinner 5:30pm
evening PW program (optional) 7-9pm

Sunday
yoga 7:30am
breakfast 8:30am
morning PW program 9:30am-12:30pm
lunch 12:30pm
Checkout 2pm