Katherine Carbone

Join Katherine Carbone as she leads you through a series of Mudra Meditations integrated with expressive arts exercises to heighten awareness of your subtle energy field, enhance inner balance, and foster self-discovery.
Followed by 300 hour yoga teacher training information session at 1 pm
FREE for 200 hr level Yoga Teachers
All Others - $15 per session

Feel free to bring a brown bag for the information session at 1 pm.