Mondays - Noon to 1pm
Free / By Donation
with Rebecca Polan

This is a free offering available during the current health crisis to support the Innerlight community. Join us Mondays at noon for an all levels, moderate to gentle flow class. Class recordings may be available for purchase on a donation basis - please stay tuned!

This class will be offered via Zoom (a web conferencing software) so there is an opportunity to connect with others face to face before and after class! Say hello, get your practice in at home, and start your week off right. Zoom can be used on a computer, or a smartphone by downloading the Zoom app. 

How to join:

1. Bring your laptop or device to your yoga practice space.
2. A link to the Zoom lass will be emailed to you 15 minutes prior tot he start of class.
3. Make sure your speakers are turned on so you can hear Rebecca. 
4. Please also get familiar with the “mute” function on your side to prevent background noise during class.