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Yoga for Osteoporosis

Tuesdays 12:30-1:45pm
October 12, 19 & 26
$60

Learn the 12 poses in the Dr. Fishman 1st series that will strengthen your bones, help your balance and lift both your spirits and posture.

This is a closed group. that will meet for each of the classes over three weeks. Proof of COVID vaccination required or provide a negative test result less than 48 hours old.