Tuesdays 12:30-1:45pm
November 2, 9 & 16
$60

Come and learn the 12 Poses in Dr. Fishman’s Method of Yoga for Osteoporosis.

Each class builds on the class before to teach you why the poses work, and how the poses work, with personalized attention to find the best version of each pose for you. 

Taught by Janne Roehm, certified by Dr. Loren Fishman and Ellen Saltonstall

$60 for the series

This is a closed group. that will meet for each of the classes over three weeks. Proof of COVID vaccination required or provide a negative test result less than 48 hours old.

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Online series via Zoom coming in January.