Join Janet Firenze and the same group of 8 students for a 6 week cohort class. We venture back into the studio with open windows and all COVID-19 protocols firmly in place to flow for one hour. Please bring your own mat and props - mask may be removed once on your mat in a designated space.

Gentle Yoga - This class both strengthens and nurtures the student. The pace of this class is slow and transitions are gradual. Students must be able to move from floor to standing and back without assistance. Beginners welcome.

For those who want to practice at home, this class will also be available as a weekly drop-in via Zoom for $14 or our studio class passes are also accepted. Sign up for this class option is listed as “LIVE Vinyasa Flow - Using Zoom”.

Cost:
$72 for these 6 Thursday classes only in the 6 weeks from 3/11/21-4/15/21, this pass does not apply to any other Cohort Classes.
* Studio class passes do not apply. To enjoy this special small group, in studio experience, advanced registration is required since space is limited for maximum health and safety for all.

When:
Thursdays 5:30-6:30pm